Archive - Octopus Psychology

March 2025

Shame: The Hidden Force Shaping Young Men and Why We Ignore It

Post by Des McVey

Mar 27 •

Octopus Psychology

Are our leaders traumatised?

A review of Boarding On Insanity - a film by Ben Coles and presented by Piers Cross

Mar 2 •

Octopus Psychology

January 2025

September 2024

How 'focusing' can help you heal

Can you enhance the benefits you get from therapy or even get these benefits without going to therapy at all?

Sep 22, 2024 •

Octopus Psychology

July 2024

Attack panic: breathe a sigh of relief

A simple method to avoid panic attacks

Jul 28, 2024 •

Octopus Psychology

Can AI help us be more human?

An exploration with the Affiniti app.

Jul 26, 2024 •

Octopus Psychology

Just Breathe....

Calm your anxiety and improve your health by practicing nasal breathing

Jul 15, 2024 •

Octopus Psychology

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