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Shame kills: What does Adolescence teach us about it?
Des McVey
Apr 22
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Octopus Psychology
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Shame kills: What does Adolescence teach us about it?
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Shaping your inner landscape: when sound and light collide
Award-winning sound artist Justin Wiggan reviews RoshiWave glasses
Apr 19
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Octopus Psychology
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Shaping your inner landscape: when sound and light collide
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You’ve Got Rhythms
Wake up to your circadian rhythm - the key to your biological clock - here's how to get back in tune with them, in a flash.
Apr 1
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Rotten apples or rotten barrel?
Jan 18, 2023
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Dr Naomi Murphy
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Rotten apples or rotten barrel?
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Are our leaders traumatised?
Mar 2
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Octopus Psychology
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Are our leaders traumatised?
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How 'focusing' can help you heal
Sep 22, 2024
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Octopus Psychology
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How 'focusing' can help you heal
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Shame: The Hidden Force Shaping Young Men and Why We Ignore It
Mar 27
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Octopus Psychology
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Shame: The Hidden Force Shaping Young Men and Why We Ignore It
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Silence speaks volumes
Jan 10
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Octopus Psychology
6
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Silence speaks volumes
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Interoception – Your own secret superpower
Jun 3, 2024
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Octopus Psychology
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Interoception – Your own secret superpower
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Shame: The Hidden Force Shaping Young Men and Why We Ignore It
Post by Des McVey
Mar 27
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Octopus Psychology
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Shame: The Hidden Force Shaping Young Men and Why We Ignore It
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Are our leaders traumatised?
A review of Boarding On Insanity - a film by Ben Coles and presented by Piers Cross
Mar 2
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Octopus Psychology
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Are our leaders traumatised?
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Silence speaks volumes
Why is absence of talk sometimes richer than words in talk therapy?
Jan 10
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Octopus Psychology
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Silence speaks volumes
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The write stuff
Hugh Venables explores how journalling helps put you on the right track to good health in this guest blog. This article first appeared in The Active…
Jan 9
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Octopus Psychology
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The write stuff
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How to get the most out of on-line therapy
Don't let the technology get in the way of a good therapeutic experience
Jan 8
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Octopus Psychology
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How to get the most out of on-line therapy
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How 'focusing' can help you heal
Can you enhance the benefits you get from therapy or even get these benefits without going to therapy at all?
Sep 22, 2024
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Octopus Psychology
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Attack panic: breathe a sigh of relief
A simple method to avoid panic attacks
Jul 28, 2024
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Octopus Psychology
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Attack panic: breathe a sigh of relief
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Octopus Psychology
Psychology, therapy and using embodied wisdom to heal
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